Massage Therapy

This past weekend my best friend and I had a girl's retreat in Houston, Texas.  We planned a whole weekend on nothing but fun and relaxation.  We treated ourselves to a spa treatment which was a first for the both of us. We had manicures, pedicures, and a masage that included hot towel treatment, aromatherapy, and having our feet emerged in wax, wow! It was great! Not only was it very pampering but educational as well. They informed us on the importance of living a not only healthy but a balanced life. There were other effects that stress can have on you that I wasn't aware of like acne and painful menstrual periods. This is definitely something that I will try again